“Chad, I survived the surgery and I guess things went well. This past week has been challenging, but I feel like I had an edge on the rehab due to the weekly training classes of TRX and Fit ball. If my core or upper body were not as strong going in, I don’t think I would have been able to lift myself out of bed, never mind managing stairs 24 hours after the surgery. Prior to the surgery, my total focus was getting my bad leg stronger. What I learned is the importance of strengthening every other muscle in your body to compensate for the loss of use of my injured leg.
I really cannot thank you enough. Hoping to be back in class sooner, rather than later.” Alison Karosas, Stowe, VT
“Chad is the most amazing fitness trainer that I have ever known!” Kim Dixon, Waterbury VT
“My life has been sooo enhanced by you and your Ball and TRX classes! Cannot thank you enough for all you do to get me strong and keep me that way. I actually have a core now and cannot believe what a difference that makes in everything I do, from skiing and tennis to having confidence to trust my body to try new things. Aches and pains just vanish after a class and I feel ready to take on the day, whatever it offers! You are the best. Thank you so much.” Marion Moore, Waterbury Center, VT
This Post Has 3 Comments
I found Chad randomly through the Internet while looking for fitness classes in the Stowe, VT. area. My main focus was to develop my core for running and overall health but I am also waiting to hear about a NASA astronaut candidacy I applied for. I need to be in top physical condition and Chad is quickly getting me into that competitive shape!
I trained with Chad while my family of 5 lived in Stowe for the summer and I saw him 3 times a week to keep my fitness on track while on vacation and not lose any strength or muscle. Chad quickly tuned into my strengths and weaknesses and made sure each work-out was fresh and interesting. I have a very short attention span and love to train with heavy weights at high intensities and our sessions did not disappoint. I have returned to my regular routines at home stronger and without injuries. Thanks for a great summer Chad!
I was looking for a trainer to lead an “athletic” road bike ride over Smugglers Notch. I was referred to Chad by the local bike shop . He was an excellent choice. He understands the road bike mentality, knows the best best routes and can set the pace for a cycling enthusiast.